Raw sweet potato

Open wide and let in this raw sweet potato soup that is as comforting as it is light.

If you've ever eaten a sweet potato that wasn't cooked all the way through, you may have noticed that it can taste a little bit like raw potatoes. While there's no need to worry if you accidentally eat an undercooked sweet potato, there are a few things that you should know. For one, undercooked sweet potatoes can cause indigestion and bloating. They can also be difficult to digest, which can lead to diarrhea or constipation.

Raw, vegan sweet potato fries? How do you do that? With a dehydrator! These are so delicious with out the frying. And the chipotle sauce is tops!

The cool thing about studying nutrition is that it’s so applicable to daily life and helps me think about balancing the food I eat. For example the fact that eating fats along with the fat-soluble vitamins A, D, E & K helps you absorb them better! So having fat in salad dressing is actually doing more than making … Raw Sweet Potato Satay Salad {GF, Vegan} Read More »

Sweet Potato Salad with Curry Almond Sauce is perfect for days when you dont feel like turning on the oven or stove. Raw sweet potatoes have a great crunch a...

Sweet potatoes contain so many nutritional benefits. Is it true that cooking sweet potatoes could remove some of these benefits? | Can You Eat Raw Sweet Potato? | Is It Ok To Eat Uncooked Sweet Potato? | Is Sweet Potato Healthier Raw Or Cooked? | Is Raw Sweet Potato Hard To Digest? | What Are The Health Benefits Of Eating Raw Sweet Potatoes? | Can You Get Sick From Eating Raw Sweet Potatoes | #EatingSweetPotatoes #CanYouEatRawSweetPotatoes #CookingSweetPotatoes #CooksDream

Sweet Potatoes This amazing vegetable not only tastes great, but it's also packed with nutrition. Sweet potatoes contain significant amounts of antioxidants, including glutathione, which acts as an antiaging wizard in your body by fighting off free radicals (thank you, glutathione!). Also loaded with vitamins and minerals — such as beta-carotene, vitamins A, B, and C, manganese, copper, and iron — sweet potatoes are an excellent source of fiber, which helps to improve your digest...

If you’re looking for the perfect roast sweet potato recipe, look no further. Follow these simple steps for slightly crunchy, golden brown exteriors and custardy sweet potato interiors.

raw sweet potato recipe, spiral sliced sweet potato noodles make this a healthy low carb meal that is full of great peanut flavor

This sweet potato tortillas recipe features cooked mashed sweet potatoes mixed with flour and seasonings to form soft pliable gluten free tortillas that