Postpartum advice

14 tips to help you survive the first 14 days postpartum. Simple ways you can make posptartum recovery easier and start to feel like yourself again.

Shrink Your Uterus Back Right After Childbirth - 6 Effective Tips. Shrink uterus postpartum. Postpartum belly wrap. Postpartum recovery advice. Natural postpartum recovery tips. #allnaturalmothering #postpartum #pregnancy #laboranddelivery newmom #baby #childbirth

The only thing you should be doing after birth is bond and heal! You will feel like you need to be 'doing something' when in fact you are - you're resting, recovering, healing, bonding. So how do you make it happen? Line up help and support. 💁🏾 Having support is the difference between you just merely surviving vs. thriving postpartum. 👌👌 And no, you shouldn't be hosting anyone. It's a BIG NO for me. 🙅🏽♀️ And yes you’re a BADASS after birth..🙌🏾

A postpartum self care checklist is an often overlooked but critically important part of having a baby. Learn what you should be doing.

You are finally home with your bundle of joy! Hurrah! You did it, mama! And now you just want to settle down and start enjoying your adorable new baby. It is an exciting time. But, maybe things just don’t feel quite as you had expected. You know, though, in the last nine months, your body […]

If you're expecting a baby, this course will teach you everything you need to know about newborn care, feeding, sleeping, and development.

Let's talk about all the stuff that has either failed to be brought up or too taboo to discuss so you can be better prepared for when baby comes. I am on my 4th pregnancy, so I am well aware to expect at this point, but I didn't when I had my first. No one prepared me for the recovery and all the items I would need, just to go pee. And it was clear I wasn't alone when all my girlfriends without kids came over, saw the plethora of items around my toilet, and asked, "What's all that for?"…