Flax seed recipes for hair

Whole Seeds: Sprinkle whole flax seeds on top of salads, cereals, yogurt, or oatmeal for added crunch and nutrition. Ground Flax Seeds: Ground flax seeds are more easily digestible and can be added to smoothies, baked goods (like muffins, bread, and cookies), or mixed into sauces and soups. Ground flax seeds can also be used as an egg substitute in vegan baking (1 tablespoon of ground flax seeds mixed with 3 tablespoons of water equals one egg). Flaxseed O

Easy and affordable, this flax seed gel only takes a few minutes to make. No nylons needed, and just a few dollars will help you make a sustainable diy easy flax seed gel for your waves or curls.

Keiara Da Hair Surgeon on Instagram: "Let me learn y’all The No Boil Flax Gel Method🫙 The only items you need are a glass canning jar, flax seeds and hot distilled water. Recipe Below ⬇️ ⬇️⬇️⬇️⬇️ 🍃 🍃 🍃 3 Tablespoons Flax Seeds 7-8 ounces Hot Water Add ingredients to glass canning jar, seal with lid as shake to evenly immerse seeds in water. Allow to cool to room temperature while shaking vigorously in between. Strain and gel is ready for use. Enjoy Hair Cousins! 🤸🏽🍃💜 Follow…

This 3-ingredient flaxseed hair gel lifts fine hair and tames frizz, all while nourishing locks from the outside in.

Before starting on any new technique or ingredient for hair growth, it is important to consult an expert to understand whether it really works and if it does, then how? Therefore, we consulted cosmetic dermatologist Dr. Mrunal Shah Modi to understand how it works.

Bulbul | Skin + Hair Care 💁🏻‍♀️🪄💆🏻‍♀️ on Instagram: "⬇️READ CAPTION⬇️ . . . . SAVE IT FOR LATER👈🏻👇🏻 . . . . . . . Follow @officialshcare for more such reels!💖👇🏻 . . . Flax seeds are rich in omega-3 fatty acids, lignans, and antioxidants, offering several benefits for hair health. They can help promote hair growth, strengthen hair follicles, prevent breakage, and improve overall scalp health.🤩 👇🏻FLAX SEED HAIR MASK RECIPE👇🏻 ✨ Boil 2 cups of water. ✨ Add 1/4 cup of whole flax…

Maggie Johnson on Instagram: "✨Flax Seed Hair Mask✨ I already posted why flax is a nutritious addition to your diet, but why use it as a hair mask/gel? This gel is packed with vitamin E & B, manganese, magnesium, selenium, and fatty acids. What do these things do for your hair? -Provide more moisture (perfect for dry brittle hair). -Keeps your scalp healthy, stimulating your scalp, promoting healthy hair growth. -Prevents breakage, especially at the ends of your hair. -Can even…

Learn how to make an easy flaxseed mask for hair growth + how to use it.