Monkfish recipes easy

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Lemon Caper Butter Sauce, Caper Butter Sauce, Poor Man's Lobster, Monkfish Recipes, Caper Butter, Monk Fish, Fried Fish Recipes, Fish Recipes Healthy, Saltwater Fish

Poor man's lobster. That's how this humble fish is often described. The meat from the monkfish tail is sweet, delicate and quite firm, and has a mild shellfish flavour because crustaceans are in fact, a large part of the monkfish's diet. Often served as a whole filet, Pan Fried Monkfish Medallions are an elegant way to prepare this delicious misunderstood fish. Served on a pillow of puréed cauliflower and a nest of wilted spinach, the medallions are dredged in some seasoned flour, and…

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