Mental health first aid

Download our free guide to Mental Health First Aid to place in your workplace or at home. This guide takes you through the two core objectives of Mental Health First Aid: understanding and how to help. This poster is brought to you in partnership with Counselling Directory and MHFA England.

This mental health first aid kit is designed to support parents, carers or other trusted adults to open up discussions with their young people and to help them talk about their feelings and what is happening to them.

"Every body has a brain and everyone has a mind. Yet we approach physical health with a sense of urgency that we don't with mental health."

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Join Mental Health First Aid (MHFA) in honoring World Mental Health Day on Oct. 10, 2023, by taking action to make wellbeing for all a global priority.

Mental Health First Aid Kit for the Workplace or home ~ Life can be demanding, there’s a risk of forgetting about our own well-being. But when our well-being is forgotten, it impacts on our mental health. We feel tired, worn out, & frazzled. Our Mental Health First Aid Kit is ideal for home or workplace. Having a MHFA kit nearby for your employees to use shows you care about their emotional well-being. Our kit contains the following; *A tin of 20 self-care tips. ~ Small but powerful, 20 self…

When we know how to start the conversation about mental health, we can #BeTheDifference for someone who may be experiencing a mental health or substance use challenge. Take a Mental Health First Aid course today to #BeTheDifference in the lives of your loved ones and support those who may need it most.

Get involved in supporting the latest mental health campaigns and download wellbeing resources.

Mental Health First Aid for staff, volunteers and community members