Hearty healthy salads

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What's easier than salad?! For potlucks, picnics, or easy summer meals when you can't bear to turn on the oven, these 40+ hearty and healthy main dish salad recipes are refreshing, satisfying, and unique! From chicken to beef, seafood to eggs, these main dish salads will feed a crowd or help you prep simple lunches for the week. Enjoy! #healthy #maindish #salad #recipes #meals

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salad with broccoli, carrots and other vegetables in it is featured on the cover of this summer salad recipe

Summertime is perfect for salads! You can make a fresh, healthy, and easy salad for yourself, or bring one of these delicious recipes as a side dish for a barbecue or picnic. This list has pasta salad, chicken salad, salad with fruit, greens, and everything in between. These summer salad recipes are mostly vegetarian, with a few that include meat. Don't miss these 19 easy, healthy, and delicious summer salad recipes! Perfect for lunch or dinner, for yourse

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two plates filled with chickpea salad on top of each other

This Mediterranean Chickpea Salad is the best summer chopped salad! Made with canned chickpeas, tossed with crisp cucumber, sweet cherry tomatoes, crunchy bell peppers, onion, creamy feta cheese, and parsley. Dressed in a zesty, bright homemade Mediterranean dressing. Hearty enough to serve as a main meal or healthy side dish.

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Top image of ingredients for corn and black bean salad. Bottom image of composed corn and black bean salad

This lively Corn and Black Bean salad will be a mainstay on your summer table. A fantastic accompaniment to barbeque or seafood and pure magic when heaped into tacos or burritos. Only 7 simple wholesome ingredients, and less than 10 minutes to whip up!

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a plate filled with lots of food on top of a wooden table

Lentil salad is an easy and tasty recipe that combines flavorful and nutritious lentils with fresh, crunchy vegetables and a herby, tangy, and creamy mustard dressing. The recipe is satisfying, colorful, and packed with plant-based protein, fiber, vitamins, and minerals. Enjoy this lentil salad recipe as a standalone meal, with pita bread, in a wrap, or as a side dish to any meal. It’s also excellent for meal prep.

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mediterranean chickpea salad with tomatoes, cucumber, olives and feta cheese

In this Mediterranean chickpea salad recipe, chickpeas, tomatoes, feta and fresh herbs are tossed in a delicious homemade dressing for healthy salad rich in fiber and protein.

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broccoli salad with honey dijon dressing in a white bowl on a table

Indulge in a vibrant medley of textures and flavors with this Crunchy Broccoli Delight. Perfectly crisp broccoli florets are tossed with a sweet and tangy honey Dijon dressing, creating a refreshing salad that's both satisfying and nutritious. Ideal for a light lunch or a side dish at your next gathering, this recipe brings a delightful crunch and a burst of flavor to your table. Easy to prepare and full of wholesome ingredients, it's a delicious way to enjoy your greens.

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