Fish types to eat

Common fresh water and salt water fishes in Singapore

Mercury in fish can cause serious health problems. Get expert advice from Consumer Reports on low mercury fishes to eat and high mercury fishes to avoid.

There are so many delicious varieties of fish, but here are the 14 best fish to eat and a list of the types to avoid at any cost.

Enjoy a healthy meal with our guide to the best types of fish to eat. Learn about options rich in omega-3s like salmon, mackerel, and sardines, plus leaner choices like cod and tilapia. Whether you're looking for sustainability or flavor, we've got tips to help you make the right choice. Explore delicious fish recipes and discover the benefits of incorporating more seafood into your diet today.

While browsing the seafood section at the supermarket, it may seem like shrimp is just shrimp, but there are actually several types and sizes. While there are at least 300 species of shrimp in the world, only a small portion are commercially available. They boil down to a few categories: pink, white, brown, and red. That’s right, pink shrimp or white shrimp can actually be one of several different varieties. For example, the white shrimp you see in stores is usually pacific white shrimp or…

I'm very mindful of the fish I recommend and choose to feed my family. Here are some of the things I look out for and factors I take into consideration.