Nourishing breakfast

A Nutrition Consultant shares simple tips to reduce inflammation, including anti-inflammatory breakfast ideas! Nourishment for busy mornings.

These 7 nourishing breakfast ideas are sure to give you a strong start to your day. Healthy breakfast ideas that you can prepare in the morning, or meal prep big batches ahead of time so that you can have easy, healthy breakfasts on hand all week

This High-Protein Savory Oatmeal recipe is packed with fiber, and antioxidants, and offers a delicious and flavorful alternative to sweet breakfasts. Plus, it's suitable for most diabetics.

These delicious Breakfast Bowls are a hearty breakfast idea that can be reheated in the microwave - they're perfect for meal prep!

Gluten-free air fryer breakfast sausage is an easy breakfast or appetizer recipe perfect for meal prep! Oven Option.

In need of a delicious and nutritious breakfast recipe that will satisfy and keep you energized throughout the day? Make this High-Protein Banana Bread Baked Oatmeal! The recipe is packed with wholesome ingredients like rolled oats and bananas, but the real star of the show is the high-quality protein from protein powder, eggs, milk, and hemp hearts. This healthy baked oatmeal is high in protein and fibre, and perfect to meal prep for busy mornings when you need something quick.

Certain foods can promote the growth of beneficial bacteria in your gut — especially when they're packed in these gut-healthy breakfasts.

A comforting, delicious bowl of Protein Oatmeal is the perfect healthy breakfast to power you through your day!

Say hello to a cozy, comforting, apple-y fall breakfast! This Soaked Apple Breakfast Cake is gluten-free, nut-free, and has dairy-free and sugar-free options. Packed with protein and slow-digesting carbs to keep you and the kids full and ready for your day, this will be your new easy, nourishing breakfast go-to for busy mornings!

This Spinach and Feta Omelet is a super easy and delicious 15-minute breakfast.