Mom belly

How To Eliminate Your "Mummy Tummy" After A C-Section | This Little Nest

Looking for ways to get rid of mommy pooch? The mommy pooch, as some call it, is the belly moms get postpartum. That stubborn pouch on your lower abdomen that just won't go away no matter what you do. So, is it even possible to get rid of the baby belly and how long does it take to get rid of mommy pooch? Yes, it is possible to get rid of the postpartum mom's belly. It is not a fast fix, however. Remember, it took over 9 months to get it, so don't be surprised if it takes that long

I often get asked “How can I lose my mommy pooch?” Well, I can certainly tell you that it does not happen overnight, but it IS possible. After my last two pregnancies, I mixed and matched the perfect combo of exercises to find out which ones target the lower pooch the best and I have […]

There seems to be so many of you super frustrated at the moment at trying to lose that last bit of your mummy tummy.rnrnI have had so many videos sent into me to assess (which is fantastic by the way), and one large common fault that continually appears is poor core activation technique.rnrnMany mums have been taught incorrectly or have got into a bad habit activating the wrong muscles.

If you have kids, you may have a mom belly. If you’ve been looking for tips on how to dress your mom bod, you’re in the right place!

Goodbye Mummy Tummy! | If you're looking for a workout plan to help you get rid of your mom pooch, we're sharing 6 core strengthening diastasis recti exercises for women! No more hiding behind oversized clothes - these core strengthening workouts will tighten and tone your core for a flat belly you'll be proud to show off! Commit to the challenge and don't forget to take before and after photos to track your progress!

Lauren has been pregnant since 2012 . . . with the same baby, because she can't afford to take time off work from her job that doesn't have paid leave . . . so she's just decided to stay pregnant until she racks up enough vacation days to have a baby. OK, so Lauren's case is impossible, but the message behind her it-would-be-funny-if-it-weren't-true situation is applicable to many moms (and dads) all over the US who don't receive paid leave. This video from the National Partnership For Women…

Looking for easy & effective ways to tighten your postpartum belly? Here are 11 ways to help your belly return to “normal" after having a baby.