Selfcare template

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1. Get enough sleep.
 2. Eat a healthy diet.
 3. Exercise regularly.
 4. Spend time in nature.
 5. Connect with loved ones.

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1. Get enough sleep. 2. Eat a healthy diet. 3. Exercise regularly. 4. Spend time in nature. 5. Connect with loved ones. Prioritize your self-care and live a happier, healthier

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