Low lunge yoga variation

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Yoga Lunge Variations, Low Lunge Yoga Variation, Anjaneyasana Pose, Lunges Variations, Low Lunge Yoga, Low Lunge, Lunge Variations, Different Types Of Yoga, Yoga Tutorial

Beautiful Tutorial on Low Lunge Variations by the lovely @jnetvoo ・・・ Bored of your ordinary low lunge ? Check out these 9 different types low lunge. They all have different benefits and stretch or strengthen different parts of the body.

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Low Lunge Pose, Anjaneyasana, stretching yoga poses Low Lunge, Lunge Alternative Exercise, Backbend Yoga Poses, Crescent Lunge Yoga Pose, Courtesy Lunge, Low Lunge Yoga Variation, Yoga Backbend, Neck Injury, Lower Back Muscles

Low Lunge Pose, also known as Anjaneyasana, is a yoga pose that stretches the hip flexors, quadriceps, and groin muscles while building strength in the legs, core, and upper body. The pose can be incorporated into a flow sequence or practiced on its own as a stretch or warm-up. Low Lunge can also help improve balance, focus, and concentration, and may relieve tension and stress in the body.

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