Hotel workout gym

To help you navigate the treacherous waters of hotel workouts, we’ve put together a list of fifteen CrossFit workouts for any hotel gym scenario.

Full body strength workout when you're limited to the hotel gym. This workout takes about 30 to 40 minutes. Full body hotel strength workout. Legs, back, arms, shoulders, and core.

This post is brought to you by CJ Affiliate's VIP Content Service. Thank you IHG for sponsoring this post. While this was a sponsored opportunity from IHG, all content and opinions expressed here are my own. Last weekend, my sister and I traveled to Norwalk, Connecticut to stay overnight at EVEN Hotels. I was recently invited to

Vacation mode = beast mode.

Get in shape while you travel with these 7 workouts that can be done anywhere. #fitness #travel

Still want to stay active while on vacation or traveling? Here are two great workouts that help: a Tabata vacation workout and a hotel gym workout

The Ultimate Hotel Workout

Use a hotel CrossFit workout when you are traveling to stay on track of your workouts. No equipment required.

30 Minute Hotel Room Workout #travel #hotel #workout

You can do these no-equipment bodyweight exercises in your bedroom, living room, or hotel room if you're traveling. Squeeze in a quick workout with these moves like push-ups, burpees, and squats to move your body without a gym membership. Get a full body workout by doing a combination of these abs, arms, and legs exercises.