Eyfs mindfulness activities

DIY sensory bottles are a great way for kids to learn about the four seasons each time they pick up a sensory bottle, turn it upside down, and shake it all around!

Teaching young children mindfulness is a lot easier and more fun than one might think. As an early childhood therapist, I adapt and find ways to make social and emotional lessons more creative and …

These breathing bracelets are a great activity for those who need a hands on technique to calm down. Breathing bracelets help you remember to slow down and breathe during stressful or overwhelming situations. This approach is a great way to help your children to be mindful of their emotions.You will need:Pony BeadsPipe Cleaners They each

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Weather is always a fun science topic to explore! Bring the weather inside with weather sensory bottles. Students can explore the different types of weather and how they look and sound using these weather sensory bottles. To make them even more amazing, tape a real photo of the weather to the top of the bottle (a freebie I made for you)! Now, let me share with you how I made each one.