Core cable machine workout

4 moves for full core,abs and obliques everyone loved it 💕✨.

Looking to take your core training to the next level? Cable ab workouts prove that you can do plenty of core exercises without lying down on the job!

42.2K likes, 64 comments. “CABLE ABS DEFINING WORKOUT 💪🏻🔥 These are my 3 favorite core exercises that will give major definition 💯 3-4 Rounds 20 Reps of each 60 seconds of rest Cable Oblique Crunch x20 (each side) Cable Crunch x20 Half Kneeling Cable Chop x20 (each side)”

👇 Hit The Muscles In The Core With Cable 💪. Lyfta - Workout Tracker · Original audio

Kazzandra on Instagram: "Best cable back exercise for building an ⌛️👏🏽 Try this as a full workout or individually on your next upper body day! Tip: During the back exercises where you are pulling (rows, + pull downs) focus on driving with your elbows and avoid pulling with your biceps. This small tip has made a huge difference for me💪🏽"

Coach Cherry on Instagram: "CABLE GLUTES🥵🍑This combo will have your glutes on fire🔥!! Save and share with your workout partner 💪🏾 The cable machines are AMAZING they’re flexible and you can do so many exercises with 1 piece of equipment so it’s perfect for: - If you have limited equipment available - When the gym is crowded and busy - You’re short on time and need a quick workout - Want to switch up your workout routine The workout: - Cable Deadlifts - Cable Pull Throughs Your hands…