Coffee calories

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Carbohydrates are vilified on a daily basis as being a direct cause of weight gain. They are lambasted up and down the country as the food group which purposefully denies you the body you want. “Carbs? No thanks I’m trying to lose weight” is a phrase that if everything else in the world became silent and only these words remained... would render our ears as ‘perished via extreme noise. There has been a development though. Now only ‘refined carbs cause weight gain.’ Whilst white pasta is seen…

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