B blood type food list

Blood B foods to avoid

The Blood Type Diet was devised by Dr Peter D'Adamo ND (Naturopathic Doctorate) and details of the four diets for each blood group are detailed in his book "Eat Right 4 Your Type".

Have you ever wondered whether your blood type makes a difference to your health? It certainly makes a difference when it comes to transfusions, and studies sh

Information, guidance and support for readers interested in applying the principles of The Blood Type Diet as outlined by The New York Times best-selling author Dr. Peter D'Adamo.

Blood B Neutral food list

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For almost two decades now, The blood type diet has been so popular. Those who support this idea believe that your blood type plays an essential part in determining your health’s best foods. Given its popularity, this diet idea has been adopted by so many people. A good number of them say it has saved their lives! But what is ... Read more

D'Adamo claims that the ancestors of blood type A had the ability to absorb carbohydrate sources, and today these elements make it challenging for type A-positive people to digest animal protein and fat, in addition to their low concentrations of intestinal alkaline phosphatase. Hence the diet for A-positive blood type should be vegetarian, contain fruits and vegetables, and preferably in their fresh, natural form.

The blood type diet made popular by Dr. Peter D’Adamo, a naturopathic physician and author of “Eat Right 4 Your Type,” claims that following a specific diet and exercise regimen based on your blood type can optimize your health. Does it work? And what should you eat if you have O-positive blood? Learn more here.