Alcohol cravings

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When you're in the middle of an alcohol craving, it feels like it will never end until you have a drink. A whole lot of resistance comes up-, usually in the form of shame and beating yourself up for having the craving in the first place. We bump up against the craving fight it; we tell it to go away, and blame ourselves for having the craving in the first place. "Why can't you just be normal????" Alcohol Cravings, Mental Health Resources, Self Compassion, First Place, A Drink, Bump, Health Tips, Feelings, Health

When you're in the middle of an alcohol craving, it feels like it will never end until you have a drink. A whole lot of resistance comes up-, usually in the form of shame and beating yourself up for having the craving in the first place. We bump up against the craving fight it; we tell it to go away, and blame ourselves for having the craving in the first place. "Why can't you just be normal????"

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It’s normal to crave alcohol during the holiday season. We’re taught to romanticize alcohol extra during the holidays and that we drink to deal with our family Just because you crave alcohol though, doesn’t mean you have to drink it Cravings pass. Once the craving passes you’ll feel proud that you didn’t drink Keep going Alcohol Spirituality, Loving An Alcoholic Quotes, Alcoholic Boyfriend, Functioning Alcoholic Quotes, Alcohol Addicted Quotes, If Alcohol Is A Depressant, Alcohol Is A Depressant Quotes, Alcohol Quotes, Quit Drinking

It’s normal to crave alcohol during the holiday season. We’re taught to romanticize alcohol extra during the holidays and that we drink to deal with our family Just because you crave alcohol though, doesn’t mean you have to drink it Cravings pass. Once the craving passes you’ll feel proud that you didn’t drink Keep going

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