Paleolithic diet

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

Also called the caveman diet, the paleo diet is based on what our hunter-gatherer ancestors would have eaten during the Paleolithic period, which was 10,000 to 2.5 million years ago.

The Paleo Diet | The Cave Man Diet | A Guide to Paleo | #paleodiet #paleo #diet #health #weightloss

If you’re following the Paleo diet, your life is about to get a whole lot easier. Here are 31 healthy, delicious, and budget-friendly recipes that you can freeze for your crockpot.

This post may contain affiliate links. Please read our disclosure policy. With the standard American diet based on highly processed food, refined sugar, and hydrogenated fat, it is often agreed that we all need to return to a more natural way of eating. The concept of the Paleolithic Diet, or eating like our ancestors,

Our comprehensive list tells you exactly what you can—and aren't supposed to—eat on this prehistoric diet. Plan your shopping list today.

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What foods are permitted and prohibited on the paleo lifestyle? Start your Paleo lifestyle journey correctly by reading our Paleo lifestyle food list.

Organized list of what Paleolithic diets can and can't eat.

These paleo diet tips for beginners are so helpful! If you are planning to try the paleo diet you need to read this information first.