Factor meals recipes

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Discover easy, high-protein, low-calorie crockpot recipes perfect for healthy, satisfying meals. Ideal for meal prep and busy weeknights!

I’ve been ordering Factor meals for over three years, so here’s my honest review of the meal delivery service. In this Factor review, I analyze the meal selection, delivery, and preparation processes, and share what I think about the quality of the ingredients and flavor of the dishes.

Looking for a dinner that won't throw you off track with your low-carb goals? I know how challenging it can be to find meals the whole family will enjoy while

High Protein Crustless Chicken Pot Pie is so easy to make! Loaded with tender chicken and veggies - this is the perfect one pot meal! It is similar to a casserole and is so delicious!

Whip up this 20-minute Firecracker Ground Chicken Bowl for a quick, family dinner ! Made with ground chicken, it's packed with protein, easy, delicious, and perfect for busy weeknights.

With all of the school activities in full swing, let these quick and easy meals for busy weeknights make your life easier.

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame