Tofu with lentil sauce
Recipe for sterilized lentils and tofu in a thick sweet - sour sauce with tomatoes. Simple and very tasty for children. It is suitable to any side dish.
recipe,photo-recipe,white tofu,tomato paste,lentils sterilized,sterilized tomatoes,Vegetarian dishes,Lactose-Free,Vegan recipes,Vegetarian recipes,Vietnamese cuisine
Vegetarian dishes
Vietnamese cuisine
Categories
Vegetarian dishes › Lactose-Free › Vegan recipes › Vegetarian recipes › Vietnamese cuisine › Asian cuisine ›Ingredients
Ingredients
| bay leaf | 2 ?? | pcs kcal | 2 | pieces | |
| flour medium | 2 107 | tbsp kcal | 2 | tablespoon | |
| ground Roman caraway spice - jeera | 1 ?? | tsp kcal | 1 | teaspoon | |
| ground black pepper | 0.25 5 | tsp kcal | ¼ | teaspoon | |
| lentils sterilized | 14 308 | oz kcal | 400 | grams | |
| onion | 8.75 110 | oz kcal | 250 | grams | |
| rapeseed oil | 3 405 | tbsp kcal | 3 | tablespoon | |
| salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
| sterilized tomatoes | 14 92 | oz kcal | 400 | grams | |
| sugar granulated | 1 61 | tbsp kcal | 1 | tablespoon | |
| tomato paste | 1.7 272 | cup kcal | 400 | milliliters | |
| water | 1.3 663 | cup kcal | 300 | milliliters | |
| white tofu | 1.1 420 | lb kcal | 500 | grams |
Recipe
2.
onion 8.75 oz (250 g) • rapeseed oil 3 tbsp • bay leaf 2 pcs • ground black pepper 0.25 tsp • ground Roman caraway spice - jeera 1 tsp
Cut the onion coarsely and fry in oil. Season with spices.
3.
flour medium 2 tbsp • water 1.3 cup (300 ml)
Sprinkle the onion with flour and mix well. Add a little water to make a thin mash.
4.
tomato paste 1.7 cup (400 ml) • sterilized tomatoes 14 oz (400 g) • sugar granulated 1 tbsp
Add tomato paste and finely chopped sterilized tomatoes.
5.
lentils sterilized 14 oz (400 g) • salt 0.5 tsp
Tip lentils from the can into a sieve and rinse well under running water. Then add the lentils in the sauce.
6.
Add roasted pieces of tofu in the sauce.
7.
Cook together for 10 minutes, stirring constantly.
Bon appetit!
