You can keep a journal, write and distroy it, or meditate on those questions and prompts.

Write an apology letter to yourself.

Why am I injured?

How do I honestly believe I am?

What does my childhood me need the most?

Am I hiding something from myself?

What are your self-sabotaging habits?

recognize those bad patterns.

What are my red flags and green flags?

Why do I struggle with ------?

Do I judge people?

What are the things I judge people for, but I do the same for myself?

Did you regret something?

What are your deepest fears and how have they held you back in life?

What is your love language and destructive act?

What is the worst feeling?

Disclaimer: this post is about the law of assumption. If you do not practice / believe in the law, then this post is not for you.

If you know anything about the law of assumption, then you should know by now that its first and only rule is that your thoughts create your reality. You hear that sentence all the time, and most of you understand it to a certain point.

So allow me to be as clear as I possibly can:

• If you believe that there's a certain higher power out there holding your manifestations from you because you don't deserve it or it's not the right time or it's not meant for you... That is a limiting belief.

• If you believe that astrology is anything other than a map you chose for yourself before you came into this reality, and it is dictating how your life will go and if you veer off the path or do anything outside of your chart limitations then the energies of the planets will punish you, that is a limiting belief.

• If you believe that the rules of this reality are the only ones that exist and that they are the reason you are not getting your manifestations, or that you are a limited being in any way, that is a limiting belief.

• If you believe that anything or anyone outside of yourself is the operant power in your own reality, rendering yourself a victim in a reality you chose, that is a limiting belief.

• If you believe that your guardian angels, guardian demons, spirit guides, or anything of the sort are withholding what you want from you because they know better and they are protecting you, that is a limiting belief.

• If you believe that the universe is not giving you what you want despite how many times you have affirmed or visualized or scripted, that is a limiting belief.

I do not claim to know everything about the universe because like most of you I am also here to learn, to grow, and to love. But this is coming from a practicing witch, astrologer, and shifter. Hear me when I say, the only limits that exist in this reality are the limits you put on yourself.

At the end of the day, the only law that matters is the law of oneness. You can practice the law of assumption, you can practice the law of attraction, you can practice the law of detachment... the only thing that matters is truly understanding that you are one with everything. You are one with the universe, you are one with spirit, you are one with God, you are one with your guardian angels and demons and spirit guides... you are the beginning and you are the end.

If you read this post, and you got this terrible lump in your throat or this aching feeling in your chest or this train of thoughts in your mind telling you that this is wrong and this is blasphemy and this is pure bullshit, you have a lot of limiting beliefs to work through. Do your Shadow work. Stop procrastinating, stop waiting for someone to come and hand you your manifestations, stop waiting for someone to come and save you. The only one who's going to save you is yourself because you are the only ONE.

Everything always works out in your favor because you said so.

With my last post being about shadow work, I thought I’d give y’all some prompts to use.

How does the feeling of envy show up in your life?

What do you need more of in your life?

What do you love most about yourself?

If you could get rid of one bad memory, what would it be and why?

In what ways are you inauthentic?

What irrational fears do you have and how do they hold you back?

Do you hold grudges against others that could be let go? What's your motive for holding onto them?

What do you hate about others? Why? What might that say about yourself?

What do you need to stop running away from?

What do you need to let go of?

What should you attract into your life?

How do you feel about "love"?

Why do you think you don't deserve love?

What do you minimize about yourself? What do you flaunt?

How do you deal with criticism?

How do you perceive pain?

Why haven't you dealt with your past before?

What don't you like about your life? Why? How can you change it?

How often do you lie to yourself and what about?

What emotion(s) do you try to avoid? Why don't you want to feel those ways?

Write a letter to someone who hurt you and then burn it.

How does your inner child see you?

How are you deceiving yourself?

What does success mean to you? How are you standing in your own way?

What is going on in your life that you are actively ignoring?

What keeps you motivated?

What inspires you?

Who or what is making your life difficult? How can you deal with it constructively?

How have you been betrayed in your life? What did it teach you?

How has your voice been stifled in the past?

What areas of your life do you excel in?

What are the most important/integral things you have learned over the past few years?

In what ways are you too defensive? Why?

How are you pessimistic in your own life?

Why do you not trust others?

What hardships have you overcome? How has it changed you?

What are you doing to pursue your dreams?

What do you still need to forgive yourself for?

What did that relationship teach you? (you know the one... that one)

How can you maintain your individuality?

In what ways can you be more true to yourself?

In what ways are you lying to yourself? Why?

How can you lead with your heart in your life?

How have your dreams fallen short of reality?

What is your relationship with your mother like?

What is your relationship with your father like?

Write a letter to your inner child. Maybe apologize for what has happened to them and that you couldn't protect them, tell them how far you have come and how much you have done. Say whatever comes to mind.

How have you been a martyr/victim in your own life?

What does "authentic self" mean to you?

List three moments when you felt truly yourself. What were you doing?

Who are the most important people in your life, and why?

Describe a time when you felt misunderstood. How did you handle it?

What are your core values, and how do they guide your decisions?

What’s a hobby or interest that you’ve always wanted to explore?

Write about a time when you overcame a significant challenge.

How do you show love and appreciation to yourself?

What are three things you’re grateful for today?

Describe your ideal day. What would you do and who would you spend it with?

What’s a belief or habit you’d like to change, and why?

How do you deal with stress and what could you do differently?

What does success look like for you?

Write a letter to your younger self. What advice would you give?

Who inspires you, and what qualities do you admire in them?

What’s a dream or goal you’ve been hesitant to pursue? Why?

Reflect on a recent failure. What did you learn from it?

How do you define happiness, and are you living in a way that supports it?

What are your biggest fears, and how do they hold you back?

Describe a moment when you felt a deep sense of peace.

How do you nurture your creativity?

What’s one thing you can do today to move closer to your goals?

What limiting beliefs do you hold about yourself, and how can you challenge them?

Describe a time when you felt incredibly proud of yourself.

What does self-care look like for you?

How do you balance your needs with the needs of others?

What’s one habit you’d like to develop, and why?

How do you handle change and uncertainty in your life?

Write about a time you stepped out of your comfort zone. What was the outcome?

- letter to a parent (hurts so good when you have mommy/daddy issues)

- letter to your younger self (bonus points for pre transition self if that applies to you)

- letter to your childhood pet/pets

- letter to your childhood best friend

- listing out your insecurities and then complimenting said insecurities

- listing everything you’re grateful for,, even if it’s just a few things

I created these prompts for myself as I do a lot of journaling and writing down the questions has been useful to make my ideas/goals when writing more clear. I also want to write prompts based on tarot cards in the future, so I figured this could make some good practice on creating them overall. you can use these as a self-improvement/discovery tool, but I warn I am no professional myself and encourage anyone to seek professional help when needed. I know shadow work can dwell into deep-rooted stuff, after all.

Prompts List

Write a letter to them

Why and when where you born? What is it that you seek? Why do you want this or think this way?

Why are we clashing so much? What boundaries do we need to set? What can I do to help you? How are you limiting me and how can I continue moving forward without ignoring you?

What is this thought/feeling trying to tell me? What do I actually want? How do I want to picture my future and how could this affect that? What can we do to get the best possible outcome? Set a list of goals and systems to work on them

What beliefs have you built? Which ones made you grow this big? What needs to be undone or reconstructured? How can we do that? Challenge established thoughts and beliefs

What triggers you and makes you stronger? How does that feel and what do I feel like I lose or gain in those moments? What would be a healthier way to deal with that? What outcome am I aiming for?

How can I better compromise with myself to take steps into the future I want? How does the first step into that look like? What can I do or should I keep in mind whenever I find it hard to commit to the new habit?

─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

Shadow work is the act of creating a connection with one’s subconscious mind, often through self reflection. This is a pivotal step that needs to be taken before a witch begins spellwork, because shadow work strengthens an individual’s sense of self- a crutial part of many witches’ craft.

─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

- write an apology letter to yourself

- why am I insecure?

- how can I be more trusting?

- how do I deal with failure?

- do I feel jealousy of certain people? why?

- how worthy do I honestly think I am?

- what from my childhood makes me angry?

- why do I reject help?

- why do I repress my emotions?

- why do I feel unappreciated?

- how do I feel about opening up to people?

- what is my deepest set emotional wound?

- how do I confront anxiety?

- how do I process sadness?

- who do I resent and why?

- what defense mechanisms do I tend to use?

- why am I a perfectionist?

- how can I be kinder to others?

- how have I behaved in the different stages of my life?

- what are my greatest regrets?

- what are my greatest fears?

- what themes in my life reoccurringly upset me?

- do I feel loved? why or why not?

- what do I value most in relationships?

- what do I value most in myself?

- what do I value most in my life?

- what are my expectations for myself? are they reasonable?

- what do I fear socially?

- in what ways do I doubt myself?

- why do I feel obligated to succeed?

- how do I define success?

- what does it mean to be a good person?

- what do I need to improve in myself?

- how do I deal with loneliness?

- what do I do that’s self destructive?