Let’s Rethink Mental Illness
One of the most difficult things about living with a mental illness can be the judgement of others. Use our guide to help change lives. Let’s end the judgement. Let’s Rethink Mental Illness.
Download your guide todayOver half a million people in the UK are severely affected by mental illness. Let’s end the judgement.
Our mission to end stigma
Over a third of UK adults say they wouldn’t feel comfortable in the presence of someone they believe is experiencing severe mental illness. This must change. #LetsRethink
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“My managers at work treat me differently”
Christopher shares his journey with schizophrenia and severe depression, from crisis point to a fulfilling, peaceful life. Though Christopher is a successful Peer Support Coordinator, he sheds light on his experience of stigma at work.
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What do you really know about stigma?
We're on a mission to end the judgement around severe mental illness. Get our free guide in your inbox to better understand mental illness.
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“He thought his daughter was in danger with me”
After experiencing mental illness for most of her life, Kaz was brought to crisis point. She shares how stigma harmed her relationship with her brother.
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What's new
“She cancelled the job offer”
After experiencing her first episode of schizophrenia, Desislava was then sadly met with stigma and discrimination when job hunting.
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How to support someone with suicidal thoughts
People have suicidal thoughts for different reasons. If you’re worried that someone may be having suicidal thoughts, our advice page gives tips on how you can support them.
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The Rethink Relay
Clock up your distance with friends or solo and do something amazing to help people affected by mental illness. Whether you're an experienced runner or enjoy a peaceful stroll, this event is for you.
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“I’ve learnt, and am still learning, to embrace my grief”
Karen shares her experience of losing her husband to suicide and how the understanding of her support worker from our After Suicide Service has helped her better process her grief.
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Patients leaving GP appointments after not discussing all worries
40% of Britons think a 10-minute slot with their GP is not enough time, according to the Guardian. But there are a few steps you can take to prepare for an appointment about your mental health.
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Animals and mental health
Animals aren't just good pals to us humans, they're also known to help with our wellbeing. Our latest factsheet explores how animals can improve recovery when living with a mental illness.
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NHS referrals for anxiety in children more than doubled
The Guardian has reported that more than 500 children a day are referred to mental health services in England for anxiety, double the rate pre-COVID pandemic. If you're experiencing anxiety, or worried about some who is, learn more on our advice page.
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"I was anxious; petrified of social interactions, like parties and gatherings"
After forty years of experiencing the condition, Lucy was finally diagnosed with autism. She spoke to us about her neurodivergence, social anxiety and involvement with our Wiltshire Inclusion Service.
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