Fantastic Fish
White-fleshed fish is lower in fat than any other source of animal protein, oily fish are high in omega-3 fatty acids. Do not over cook if you desire tender succulent delicious meals. The safe internal temperature for cooked fish is 145°F, or until the fish is opaque and flakes easily with a fork. Salmon and tuna are tied as the second most popular seafood with shrimp as the most popular. Fish cooks quickly and is very versatile and nutritious.
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Newfoundland Fish Cakes - a decades old traditional favourite!
These traditional Newfoundland fish cakes have been made for countless generations using the most basic of ingredients like potatoes, salt fish and onions. Check the recipe page for a new twist that turns them into Eggs Benedict for your weekend brunch!
Seattle-Style Smoked Salmon Chowder Recipe | Little Spice Jar
Seattle Style Smoked Salmon Chowder -The creamiest, coziest bowl of homemade smoked salmon chowder you'll ever have! This chowder is naturally thickened with potatoes and is super luxurious! #smokedsalmonchowder #chowder #pikeplacechowder #salmonchowder | Littlespicejar.com
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Maple Glazed Salmon
This maple glazed salmon recipe is so simple to make and it's perfect for one of those busy night when you don't have a lot of time to get dinner on the table. Deliciously sweet maple syrup combine wonderfully with fresh garlic, ground ginger and a touch of soy sauce as a marinade for the salmon. via @mvdustbunnies
Easy Baked Cod Recipe with Lemon and Garlic| The Mediterranean Dish
Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #mediterraneanrecipe #bakedcod #bakedfish #onepandinner