Social media detoxing

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I guess this post is about how social media disconnects us. Let the rant begin. I thought these were supposed to be sites that brought people together. I thought I would be able to communicate with people I normally would never meet: the person in Germany or Australia or someplace in Africa who likes coffee as much as I do or who can tell me about their school, church, or job. I didn't think it was going to be a place where I got to watch friends and family discuss so much useless crap while…

The alarm goes off. Hit the snooze button. 15 minutes past there’s that stupid alarm again. Wipe my eyes to gain focus while turning the alarm off. Oh, look notifications from Facebook, Instagram, …

A digital detox entails temporarily stepping away from devices and social media platforms, which have become integral parts of our daily routines. #detox #devices #digital #detox #gettingaway #getaway #escape #holidaystays #explore #discover #travel

I loved my time away from the app, but now that I've had time to think mindfully, here is what I've learned from my 6 month instagram detox.