Social media boundaries

Social media shouldn't make you feel like shit. I feel like many of us - myself included - have accepted that when it comes to social media - it's a mixed bag. And that's true, some aspects of it are awesome and some of them, not so much. BUT we have a responsibility to do what we can to make boundaries around social media and enforce them. That means paying attention to what drains, irritates, and annoys you and asking yourself why it's in your space - especially if it's at the expense of…

Maria | writer•artist•traveler (@mermused) • Instagram photos and videos

It is no secret that social media is a driving factor in today’s society. It is easy to find yourself aimlessly scrolling without even realizing and comparing all aspects of your life to people you may or may not know while swiping and scrolling. Today, we want to share some ways social media affects your mental health, as well as some solutions and boundaries you can set for yourself to help!

By far, one of the biggest time wasters for me can be my phone, most specifically social media. Once you get on it, you can keep scrolling until the end of time and never run out of interesting things to look at. Sometimes you can hop on with the best intentions (“I just need to […]

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Here’s the thing: Boundaries aren’t selfish, they’re a NECESSITY! When I first started out as a social media manager and creative, I was eager to please and took on every client, no matter the demands. I was available 24/7, answering midnight requests and working weekends. Before long, I was burnt out. ☹️ I remember, one client, in particular, was incredibly demanding, expecting instant responses and last-minute changes. I had to learn the hard way that setting boundaries isn’t selfish—it...

Healthy Social Media BoundariesIf you've been following me at all lately, then you may have noticed that I haven't been posting very much on social media

Her Psychology on Instagram: “Boundaries with yourself are the most important. Here are a few of mine that have had the biggest impact on my mental health and well being…”

Constant media consumption can be mentally and emotionally exhausting and draining. Here are favorite tips from Shae in Customer Service, to practice boundaries around social media. #SelfCare #SocialMedia #BlueLight #ScreenTime #Positivity #Learning #Adulting