Self Help Book

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When I first began this blog (in 2017), my goal was to provide expert techniques for – well, the name of the blog says it all – helping yourself. Things have moved along since then and …

The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed.

Read sample

Five practical ways to read fifty-two books in one year.

Carol Dweck. Mindset: changing the way you think to fulfil your potential - book summary. The real difference between the fixed and the growth mindset.

"The Mountain Is You" by Brianna Wiest is a transformative guide that helps you conquer self-sabotage and achieve self-mastery. Discover practical exercises and thought-provoking insights to break free from limiting beliefs and destructive patterns. Embark on a journey of self-discovery and personal growth, just like climbing a mountain. Unleash your true potential and transform your life. #selfimprovement #personaldevelopment #selfmastery #selfawareness #transformation

Take a look at the following list of interesting self-help and mental health books and see if any of them catch your attention. These reads could help you with personal growth and mental wellness, or they could provide a fun, informational read.