Secure in yourself

How you make others feel about themselves says alot about you

Feeling like you need someone to complete you can be tough and often leads to dependency and insecurity in relationships. To feel more whole on your own, prioritize your self-care, understand your emotions, and engage in hobbies to build a healthy relationship with yourself. Follow for more tips on building secure, healthy relationships!

{my graphics are free goodies for you} I’ve been given a hard task—write down the lies/condemnation my heart hears and the truth that will set me free. I approach this assignment on an ordinary weekday morning over a cup of coffee. I pull out my favorite journal and write Lies/Condemnation on one side and Truth on the …

🫶🏼Healing is about letting go of the need to be anything other than who you are to be loved. 🫶🏼Healing is about being comfortable to be You and to own every aspect of you. 🎯In our coaching sessions - we focus on: 1. Bringing awareness to the body and the body’s inner experiences 2. Understanding your nervous system - creating the safe space to feel your emotions and to bring yourself back to a more regulated state. 3. Recognising what keeps you stuck and creating more empowering…

I Am Secure in Who I Am https://themindsjournal.com/i-am-secure-in-who-i-am/

Roxie Nafousi on Instagram: "My friend & healing coach @carinatalla said this to me during a session recently and it really stuck. If you don’t validate yourself, you seek validation from others… Ask yourself, what are you looking for others to give you that you could instead give to yourself? Perhaps it’s kind words, love, safety, appreciation…? Give yourself the things you seek from others. I actually speak more about this in my new book MANIFEST: Dive Deeper which you can pre-order now…