Salmon calories

Interested in salmon nutrition? Salmon has omega-3s that impact your heart, brain, and bones. For 120 calories of salmon, you get 17 grams of protein.

Find out all about salmon nutrition value and how it compares to other fish. After you're convinced to stock up, try our tasty and healthy salmon recipes.

Enhance your diet with this negative calorie foods list PDF that helps you make healthier choices. Explore a range of 0 calorie foods to keep your hunger at bay while still staying on track with your fitness goals.

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Fish and shellfish are loaded with essential nutrients that support our health, and salmon is no exception. Salmon is popular for being a superb source of omega-3 fatty acids and, of course, protein. So, it’s not surprising that health-conscious people prefer to have salmon on the table to cover their daily protein needs. #salmon #protein #omega3