Regular menstrual cycle

Discover Pinterest’s best ideas and inspiration for Regular menstrual cycle. Get inspired and try out new things.
227 people searched this
·
Last updated 20h
Regular Menstrual Cycle, Fasting For Women, Hormone Nutrition, Healthy Hormones, Menstrual Health, Feminine Health, Happy Hormones, Mental Energy, Boost Your Energy

Things to know before you start fasting Fasting looks different for everyone and is an incredible tool for women. However, based on our biological cycles, there are more optimal times for women to fast. We have burn energy through 2 ways: • Sugar burner (through glucose stores in our body): What you access when you are eating. • Fat burner: We tap into something called ketones and ketones that helps us burn energy from fat.Before fasting, you should aim to stabilize your blood sugar first. A…

1.7k
Regular menstrual cycle and more

Explore related boards