Pilates black and white

Ever wondered what it must have been like to be in a class with Joesph Pilates? This article so wonderfully gives you a taste of what this must have been. You can almost hear him and want to correct everything as you sit and read this article. Oh the power of the written word! Turning Exercise on It's Head Photo by Eric Sanford, courtesy Jacob's Pillow c/o Dance Magazine.

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conscious intention