Petrale sole recipes

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a white plate topped with fish and broccoli

Indulge in the delicate flavors of Petrale Sole Meunière, a classic French dish that showcases the delicate texture of this prized fish. In this recipe, Petrale sole fillets are lightly dredged in flour, pan-fried to perfection, and finished with a tangy lemon and brown butter sauce. With its simple yet elegant preparation, Petrale Sole Meunière is sure to impress even the most discerning palate.

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two pieces of chicken on a white plate with parsley and seasoning over the top

It may be true that in the eyes of God, all soles are equal. But on the California dinner plate, petrale is king.There are other regional seafood specialties that are equally compelling in their own way and in their own time -- Dungeness crab in dead winter, wild salmon in the spring, fresh sardines, squid, sand dabs and anchovies whenever they're running.But although other fish may compare with petrale, none surpass it. Petrale sole is as good as it gets. The flesh is fine-textured and…

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a white plate topped with chicken covered in gravy next to a lemon wedge

My husband introduced me to petrale sole—a delicate, mildly sweet fish that, contrary to the name, is actually a flounder—and that’s the type of fish we typically enjoy in this recipe. But you can use whatever sole, flounder, or other thin fish fillet you like. Often we simply flour and pan-brown our petrale, then add a squeeze of lemon at the table. Although that super-simple preparation is pretty perfect, here it’s dressed up just a bit more, with a simple pan sauce—and it’s still an easy…

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two plates with chicken and vegetables on them next to glasses of wine, apples and oranges

Ingredients 2 Tbsp olive oil and a pat of butter (maybe two) ½ cup of white flour for dredging 1 lb petrale sole fillets salt & pepper as you like it 1 lemon, cut half into wedges and keep the other for squeezing your favorite mustard 3 Tbsp capers whi

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