Nothing tastes as good as healthy feels

NOTHING tastes as good as HEALTHY feels. We think being healthy is more fun ;). "Nothing tastes as good as skinny feels" Saying, Kate Moss.

Fitness Motivation

Free and Funny Cry For Help Ecard: I'm eating my feelings and they taste delicious Create and send your own custom Cry For Help ecard.

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Most of us have a general idea of what “coaching” is. This is usually based on our own personal experiences in athletics, training seminars, or even the concept of a “coach” as portrayed in Hollywood. But what is coaching, really? Dynamic wellness coach Bobby Cappuccio defines coaching as “an evidence-based practice that takes place when […]

Eat Healthy to keep a Healthy Body

nothing tastes as good...

Do you look to food to comfort, fill a void, or make yourself feel better? Do you mindlessly eat or overeat to avoid painful feelings? If so, here are 15 practices to stop emotional eating.