Mala meditation mantras

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A mantra is a sound or word or statement that is repeated in order to bring about focus and induce a meditative state.   In the yogic tradition, one chooses a mantra that resonates with them, then recites it 108 times over the course of 40 days.  This meditative repetition, 108 times, for 40 days allows the mantra to become imprinted into your subconscious. After 40 days, a new way of thinking evolves and the wisdom of the mantra becomes habit. Mala Mantra, Green Tara Mantra, Buddhism Beliefs, Buddhist Mantra, Buddhist Wisdom, Buddhist Mala, Sanskrit Mantra, Healing Mantras, Buddhist Practices

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Soham Mantra, So Hum, Frases Yoga, Yoga Kundalini, Yoga Studio Design, Fina Ord, Sanskrit Words, Yoga Mantras, Meditation Mantras

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

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When I was in Thailand, Mala beads were being sold everywhere. They were beautiful and had that spiritual allure I'm such a sucker for. I knew they were more than just a fashion accessory, and that's precisely why I didn't buy any. I didn't know anything about them at the time, and I didn't want to just toss them around my neck like another quintessential wanna-be yogi tourist from America. I never stopped wondering about those beads though. So when the opportunity to attend a workshop…

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