Lemon balm tea benefits

Lemon balm, scientifically known as Melissa officinalis, is a fragrant herb belonging to the mint family. Revered for its calming properties and delightful citrus scent, lemon balm has been used for centuries in traditional medicine and culinary practices. However, its benefits extend beyond flavoring teas and desserts. Here are ten remarkable health benefits of lemon balm.

Discover Lemon Balm Tea & its health giving benefits. Lemon Balm is a popular culinary herb as well as a deliciously refreshing tea.

Learn how to make Lemon Balm, a refreshing beverage combining lemon, ginger, and mint to boost metabolism, aid digestion, and support weight loss.

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This delicious lemon balm tea can be made in several ways. Fresh lemon balm produces a brighter tea, but both fresh and dried lemon balm work well for a tasty, relaxing tea.

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Lemon balm (Melissa officinalis) is a delightful perennial herb named for its bright, lemony flavor. The genus name is Greek for “honey bee,” and this plant is wonderful for attracting pollinators with its small, white, nectar-rich flowers. Native to southern Europe, Iran, the Mediterranean, and Asia, it has a long history of use in magic, […]

Fresh Lemon Balm Tea