Lagree pilates

Upscael Lagree studio with slow motion illumination.

The Lagree Method has helped me both personally and in my workouts.

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Know the comparison between Lagree vs Pilates and determine their benefits to be able to see which program best fits your daily regimen.

Model Erin Heatherton practicing Lagree Method at her studio - Resistance Chicago Lagree #lagree #lagreemethod #erinheatherton #pilates #mindbody #lagreestudio #vsangles #sportsillustrated

Focus, Balance, and Shake 🖤 #bodytonestudio #pilates #glendalepilates#workouts #yoga #xformer #womensfitness#pilatesstudio #modernpilates | Instagram

If you like Pilates, this may be a new favorite.

L.A. and NYC girls are flocking to Lagree Megaformer workout classes, which mix Pilates with strength training and cardio.