Journaling coping skills

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Coping Cards, Border Line, Therapy Worksheets, Coping Strategies, Mental And Emotional Health, Self Care Activities, Coping Skills, Gratitude Journal, Emotional Health

This digital download includes 40 cards (5 pages with 8 cards each) filled with strategies and tips for managing stress. Your purchase/download includes: -Education about stress (good vs. bad stress) -The physical symptoms of stress -Strategies for managing stress (avoiding unhealthy ways of managing stress, positive affirmations, journal prompts, practicing gratitude, mindfulness through imagery/visualization, ideas for setting boundaries, muscle relaxation exercises, deep breathing, and…

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Thoughts And Feelings Activities, Journaling Coping Skills, Coping Skills Printable Free, 1st Grade Counseling Activities, Art Therapy Lesson Plans, Summer Therapy Activities For Kids, Art Healing Therapy Ideas, Wellness Center School, What Are Feelings

Shop Created and hand drawn elementary anchor charts! by HeadStartAnchorChart located in Ohio, United States. Smooth shipping! Has a history of shipping on time with tracking. Speedy replies! Has a history of replying to messages quickly.

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