Infrared red light therapy

Red and infrared light therapy provide all kinds of hard-to-believe health benefits. From increasing energy, to aiding sleep, to improving skin and hair, to weight loss and beyond. I've condensed all the latest science into one article to help you get started.

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The blog explains the differences between Red Light Therapy (RLT) and Infrared (IR) Therapy. RLT, with wavelengths of 600-850 nm, is visible and ideal for treating skin, muscle, and bone conditions. In contrast, IR, with wavelengths above 900 nm, penetrates deeper to treat internal issues, perceived as heat by the body. The article emphasizes RLT's safety and the importance of proper usage intensity for therapeutic benefits. #RedLightTherapy #Infrared #Wellness #VS

A look at what red light therapy is, how it works and its benefits for the face and body. Plus, a list of the best RLT medical grade devices.

Wondering about the benefits of red light therapy? Here are 6 benefits and how it improved my skin! I’ve been spending most mornings, in front of a red light looking like an alien. My 6-year-old finds this hilarious. For months, I’ve been religiously including red light therapy in my morning routine and I’ve experienced better sleep,

I am sharing what full body red light therapy has done for me after using it for over five months now. From wrinkles to joint pain!

The benefits of infrared light therapy include improvements in your physical, mental, and emotional well-being. Here's why to do near infrared

Red light therapy and infrared therapy have emerged as two of the most promising non-invasive treatments available today. Whether you’re aiming to rejuvenate your skin, manage chronic pain, or enhance overall well-being, these therapies offer a multitude of benefits that can significantly improve your quality of life.

Red light therapy is everywhere. If you’ve been wanting to try it, here are 6 things to know about red light therapy for beginners.