Indigineous recipes

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Indigineous Recipes, Sioux Chef Recipes, Indigenous Vegan Food, Authentic Native American Food, Corn Bean Squash Recipe, Three Sisters Recipes Food, First Nations Recipes, 3 Sisters Food, 3 Sisters Corn Beans Squash

There are quite a few legends within various Indigenous communities involving the three sisters: corn, bean and squash. The ancient and advanced farming techniques from the Cherokee and so many other tribes throughout the East Coast yielded countless strains of these ingredients, in many sizes, colors and flavors. These diverse seeds are not only a direct connection to the past, but a symbol of resistance to the destruction of our cultures. This recipe showcases the simplicity of these…

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Blue Corn Mush, Mush Recipe, Corn Mush, Native American Recipes, Blue Cornmeal, Corn Cupcakes, Native American Food, Wild Rice Salad, Native Foods

I’ve been feeling a little homesick these days and cooking some of my favorite Navajo foods makes me feel better. Growing up, one thing I always looked forward to each fall was getting blue corn mush while we waited for the Northern Navajo Nation Fair parade to start. I remember waiting patiently outside our vehicle… Continue reading Fancy Navajo Blue Corn Mush Recipe

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Decolonizing Our Diet: Sioux Chef | Cultural Survival Sean Sherman Recipes, Decolonized Thanksgiving, Amaranth Crackers, Indigenous Cooking, Apple Soup Recipes, Squash And Apple Soup, Potato Rolls Recipe, Cumin Recipes, Duck Food

Chef Sean Sherman (Oglala Lakota) is working to draw attention to the cuisine of America’s Indigenous cultures and reclaim Indigenous food knowledge. After mastering European dishes in restaurants across Minneapolis, Sherman shifted his focus to the recipes of his ancestors and embraced the budding Indigenous food movement. In 2014 Sherman founded a catering company, Sioux Chef, specializing in Indigenous foods that eliminate the use of European ingredients.

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Native American History Month: 3 recipes from Indigenous chefs Native American Wild Rice Recipes, Indigenous American Recipes, Vegan Native American Recipes, Native American Cooking, Native American Thanksgiving Recipes, Inuit Recipes, Indigenous Food Recipes, Native American Recipes Authentic, Native American Recipes Traditional

"By utilizing these ingredients, we honor ourselves with the traditional medicine they bring to our bodies and spirits," said Kimberly Tilsen-Brave Heart.

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