I can eat a rainbow

FREE "I Can Eat a Rainbow" nutrition and healthy eating activity for kids. Teach children about the importance of eating colorful fruits and veggies.

Fact: Kids love to eat colorful foods! This rainbow frozen yogurt bark is a great way to get your kids to eat in color! A nutrient-dense and naturally sweetened recipe that is a wonderful treat that you can feel good about giving to them. It's the perfect dessert or snack for toddler and kids. Adults too!

Ideas for snacks that kids can make, and tips for teaching kids to make healthy eating choices. Download the free printable kids' recipes and "today I ate a rainbow" chart. Free printable chart to help kids

Eat a Rainbow Nutrition Activity

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One of the most important lessons about food I want my kids to learn is the importance of variety. Eating fresh, whole foods is important, but your body doesn't benefit nearly as much unless you

Have you heard of eating the rainbow or eating 5 a day? These 2 sayings are there to help remind you what healthy foods you should be eating each day, throughout the day. Below 👇 I have attached 2 pictures showing you some of the why on eating your rainbow as well as examples of how much. We should be eating a minimum of 5 servings of fruits and vegetables a day. And if you can eat more than that then that’s even better! Message me if you have questions on how or what to eat. I’d love to…

Download this Free Vector about Eat a rainbow colorful infographic, and discover more than 15 Million Professional Graphic Resources on Freepik

ART YOU CAN EAT is such fun! Check out our easy EDIBLE PAINT RECIPE and get the kids busy creating their own RAINBOW BREAD MASTERPIECES.