Healthy rice salad recipes

Discover Pinterest’s best ideas and inspiration for Healthy rice salad recipes. Get inspired and try out new things.
102 people searched this
·
Last updated 1d
Delicious healthy, Italian styled rice salad so easy to make. Chopped salad with cold long grain rice mixed with homemade olive oil, lemon, herb and garlic dressing. Authentic Mediterranean recipe is great served up as a main for vegetarians or vegans or as a simple side salad in the spring. Also a fantastic BBQ or Party cold sharing dish in the summer. #healthy #homemade #dressing #salad #mediterranean #rice #italian Italian Rice Salad, Rice Salad Cold, Homemade Olive Oil, Simple Side Salad, Mediterranean Recipe, Rice Salad Recipes, Damien Rice, Garlic Dressing, Bbq Salads

Delicious healthy, Italian styled rice salad so easy to make. Chopped salad with cold long grain rice mixed with homemade olive oil, lemon, herb and garlic dressing. Authentic Mediterranean recipe is great served up as a main for vegetarians or vegans or as a simple side salad in the spring. Also a fantastic BBQ or Party cold sharing dish in the summer. #healthy #homemade #dressing #salad #mediterranean #rice #italian

3.4k
This Cucumber Edamame Rice Salad is made using flavorful and fresh ingredients.  It's filled with veggies and plant based protein, making it a great light lunch option, but I also enjoy it as a side dish.  This healthy rice salad comes together quickly and is great for weekend meal prep! This salad recipe is inspired by Asian flavors and reminds me a little of the veggie sushi rolls.  Enjoy with a spoon or with snack size seaweed sheets! #ricesalad #veganrecipe #glutenfree Cold Asian Side Dishes, Simple Salad Recipes For Lunch, Healthy Rice Salad Recipes, Fiber Based Meals, Healthy Snacks To Meal Prep, Sushi Rice Salad Recipe, Meal Prep Dishes, Protein Filled Lunch Ideas, Fresh Vegetarian Meals

This Cucumber Edamame Rice Salad is made using flavorful and fresh ingredients. It's filled with veggies and plant based protein, making it a great light lunch option, but I also enjoy it as a side dish. This healthy rice salad comes together quickly and is great for weekend meal prep! This salad recipe is inspired by Asian flavors and reminds me a little of the veggie sushi rolls. Enjoy with a spoon or with snack size seaweed sheets! #ricesalad #veganrecipe #glutenfree

298
Crispy Rice Salad With Lemon Tahini Dressing Crispy Rice Asian Salad, Crispy Rice Cucumber Salad With Lemon Tahini Dressing, Kalejunkie Crispy Rice Salad, Crispy Cucumber Salad, Thai Crispy Rice Salad, Crispy Rice Salad With Chicken, Rice Bowl Dressing, Crispy Rice Cucumber Salad, Crispy Rice Salad Recipe

If crispy, crunchy salads are calling your name, then look no further than the crispiest, crunchiest salad that your taste buds will love! This is my Crispy Rice Salad with Lemon Tahini Dressing, and it's made from a combination of crunchy cucumbers, perfectly crispy rice, and a thick and creamy lemon tahini dressing that ties it all together. It's perfect as-is for a satisfying lunch, or add your favorite protein to it for the ultimate dinner!

930
Sivan's Kitchen on Instagram: "Crispy rice salad (Nam Khao)🍚🌶️🥒🌿🥑🫛

A few tips before beginning: 
I made two batches of rice, one was Jasmin rice the other was a rice pilaf (uncle Ben’s). I ended up using the pilaf one cause they were more separate. For best results cook rice at a one-to-one ratio.
You can control the amount of heat you like, so if you have little ones, put less chili paste. Nut allergies? skip the peanuts, you can add toasted sesame seeds instead. 

Ingredients for crispy rice: 
•2 cups of white raw rice cooked and cooled 
•1 heaping tbsp. chili paste 
•3 tbsp. Oil 
Ingredients for salad:
•4 Persian cucumbers 
•1/2 bunch fresh mint 
•1/2 bunch fresh cilantro 
•about 5 scallions 
•1 cup shelled edamame 
•1 avocado 
Ingredients for dressing:
•1/4 cup soy sauce 
•1/4 c Crispy Rice Edamame Salad, Crispy Rice Vegetarian, Sivans Kitchen Recipes, Crispy Rice Cucumber Salad, Crispy Rice Salad Recipe, Crunchy Rice Salad, Micro Salad, Crispy Rice Recipe, Nam Khao

Sivan's Kitchen on Instagram: "Crispy rice salad (Nam Khao)🍚🌶️🥒🌿🥑🫛 A few tips before beginning: I made two batches of rice, one was Jasmin rice the other was a rice pilaf (uncle Ben’s). I ended up using the pilaf one cause they were more separate. For best results cook rice at a one-to-one ratio. You can control the amount of heat you like, so if you have little ones, put less chili paste. Nut allergies? skip the peanuts, you can add toasted sesame seeds instead. Ingredients for…

9
Yarin Shachagi on Instagram: "Chicken Crispy Rice Salad with Peanut Dressing

I can’t overstate how much I love this salad - the crunch from the crispy rice, the fresh green veggies, the tender chicken breast, and the creamy peanut dressing all come together perfectly. It’s high in protein and packed with texture, making it both insanely flavorful and nutritious.

Find the full recipe on my blog!

#crispyricesalad #peanutdressing #easyweeknightmeals #chickenbreast #saladideas #rice #avocado 

Crispy rice salad
salad ideas
Chicken and avocado salad
Peanut dressing recipe
Peanut dressing recipe
Lunch recipes
Protein meals" Crispy Rice Salad With Chicken, Lunch Recipes Protein, Chicken Breast For Salad, Salad Peanut Dressing, Peanut Dressing Recipe, Satay Salad, Crispy Rice Salad, Salad With Peanut Dressing, Rice Avocado

Yarin Shachagi on Instagram: "Chicken Crispy Rice Salad with Peanut Dressing I can’t overstate how much I love this salad - the crunch from the crispy rice, the fresh green veggies, the tender chicken breast, and the creamy peanut dressing all come together perfectly. It’s high in protein and packed with texture, making it both insanely flavorful and nutritious. Find the full recipe on my blog! #crispyricesalad #peanutdressing #easyweeknightmeals #chickenbreast #saladideas #rice #avocado…

6
Imagine a medley of delicately sliced vegetables, a generous sprinkle of fresh herbs, and a heap of crunchy red curry rice, all drizzled with a zesty lime and garlic vinaigrette. This crispy rice salad is my current craving! Pinch Of Yum Crispy Rice Salad, Rice And Salad Recipes, Easy Work Recipes, Crispy Rice Salad With Chili Crisp Tahini, Crispy Rice Shrimp Salad, Bibimbap Crispy Rice Salad, Crispy Rice Salad Pinch Of Yum, Crispy Rice Salmon Cucumber Salad With Creamy Asian Dressing, Crispy Rice Edamame Salad

Imagine a medley of delicately sliced vegetables, a generous sprinkle of fresh herbs, and a heap of crunchy red curry rice, all drizzled with a zesty lime and garlic vinaigrette. This crispy rice salad is my current craving!

1
Healthy rice salad recipes and more

Explore related boards

Related interests