Healthy office snacks

Mix things up and keep hanger at bay.

The tricky part about healthy meeting snacks for the office is that often times we are not moving around a lot. Therefore, if we eat high carbohydrate food or high added sugar foods, these can spike the blood sugar and leave us feeling somewhat sleepy. Therefore, if you want to keep the corporate team engaged, go for the healthy snack options. Here's how...

Want to stay healthy while working your 9-to-5? Which fruits are least likely to spoil? How can you meal prep for the work week?

In my dream office, I’d have an endless supply of protein bars and other healthy snacks to get me through my workdays. Unfortunately, my food supply seems to always be at an extreme low, often forcing me to either find crap elsewhere or go hungry (THE HORROR). I try to keep my office space at...Read More »

High in protein and full of fibre, these healthy office snacks are sure to keep you satisfied and energized for a workday at the office.

Healthy breakfast snack ideas for work or on the go. Quick and easy healthy breakfast snacks. These healthy breakfast snacks are great for breakfast meal prep and to grab & go. Quick & easy to prep!

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

These healthy snacks are life-saver for when you crave something to eat! They are easy to make, healthy, and perfect for meal prep! 100% my go-to Meal Prep Snacks!

If you're looking for healthy snacks to help you stick to your weight loss goals, these filling make ahead snacks for work will inspire you!