Happiness project

Recently read “The Happiness Project” by Gretchen Rubin which inspired my own 12 commandments to happiness. #thehappinessproject #bulletjournal

After reading GR's Happier at Home I was inspired to do a little project myself. Just for a month, to see what happens. Now, I am already a fairly happy person, so this project is to help me substantiate and sustain my happiness, appreciate it a little more because...well...I feel very blessed in life and I want to make sure I am being thankful, humble, grateful about that happiness and I want to share it! GR has a template on her website, but I couldn't figure out how to type my resolutions…

Learn how to be happy and create happiness in your life from the concepts and ideas in Gretchen Rubin’s book “The Happiness Project”. In this animated book review, I try to cover some of the lessons I’ve learned from the book that I try to apply in my daily life ever since.

Happiness chart #vacations

These brilliant books will show you how to slow down, harness your energy, find gratitude and generally live a more contented life.

8 best tips to answer all your thoughts on how to be a happier person, starting today. 1) Get rid of anything that makes you unhappy...

What's the difference between happy people and miserable people? Well, the best way to answer that is that they just have different habits and act and think about them differently. It's so simple, really. People

Write down something that made you happy every day for a year, then open the jar and read about all the amazing things that happened.

Our happiness project stickers feature a thick, durable vinyl with a waterproof UV laminate. Add some color to your computer, water bottle, car, or refrigerator with these 6 happiness project stickers. #Wellness #Emotional #Nurturing #Wellbeing #NutritionTips #Mental #Understanding #Health #Guide #HealthyLiving #Workout

tldr; i did dr. amen's 30 day happiness challenge, and this is what happened in the first 15 days.