Growing old gracefully

I ask myself, "Why is it that growing old gracefully is so hard?" Looking at myself in the mirror, I'm not always sure I like what I see.

Getting older can be great, but none us want to *look* old! Avoiding these 9 grooming mistakes will go a long way toward making you look more youthful.

Growing old is an inevitable part of life, a journey we all embark upon. As I've experienced the passage of time, I've come to appreciate the wisdom and grace that can accompany aging. Allow me to share valuable insights and practical tips on how to grow old gracefully.

Aging. It's not for the weak. There are a lot of things about getting older that hit you right between the eyes. Like a hammer.

It all started when I was about 50 years old...

Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. Here are the healthiest habits to adopt to age well.

"Some people try to turn back their odometers. Not me; I want people to know why I look this way. I've traveled a long way, and some of the roads weren't paved."

The things I am learning as I get older.

There’s a stark difference between growing old gracefully and feeling old before your time. The difference boils down to habits. Some habits can prematurely age you, making you look and feel older than you actually are. On the flip side, ditching these habits can have the opposite effect. You’ll not only look younger but feel … Continue reading "If you want to look and feel younger than your age, say goodbye to these 9 habits"