Fermented dairy

If you want to know more about fermented milk, how it’s made, and what are some of the most famous fermented milk products, keep reading! . . . #MyFermentedFoods #FermentedFoods #FermentedMilk #FermentedDairy #Milk #Cheese #Yogurt #Kefir

If you don't have lactose intolerance, adding fermented milk products such as yogurt, kefir and certain cheeses might be an easy way to boost gut health.

Curious about fermentation, but aren't exactly sure what to try? Here is a guide to fermenting for beginner's. Everything from sourdough to sauerkraut!

Making your own probiotic-rich milk kefir is easy. Just 2 ingredients and minimal equipment will set you well on your way to make delicious kefir at home.

Depending on what nut or seed you choose, these beautiful Fermented Nut & Seed Milks are great for many diets: Keto and Low Carb, Vegan, Paleo and GAPS, Whole30 and VAD. You can even make these probiotic milks extra high in protein.Simply choose the nut or seed you love best, and let's make dairy-free, probiotic milk.

Get started with fermenting today! It's easy, and fermented foods are great for your gut. These fermented foods recipes are a great place to start.

A simple guide to making Water Kefir-a refreshing probiotic fruit-infused drink made with water kefir grains (cactus grains) that is bubbly, effervescent and so healthy!

Dairy-free Fermented Cheesecake is so delicious that you may decide it's the most delicious cheesecake you've ever eaten -- all without the side effects that dairy cheesecakes can cause. You'll enjoy the easy and magical fermentation process as much as the eating!You will need a springform pan to make this recipe. Use a very large pie plate if you don't have one. (With a pie plate you won't unmold the finished product; and you may have extra filling.)

Try this easy recipe with only 10 minutes of active prep time for delicious lacto-fermented carrots rich in healthy probiotics. Included is a spicy and herb-infused variation you'll love!