Feel it to heal it

🌿 Healing is a journey that begins with acknowledging and processing our past experiences. 🌿 It can be difficult and painful, but it's a necessary step towards finding inner peace and emotional balance. 💛 ✨ Letting yourself feel is a crucial part of the healing process. It means unearthing the traumas, embarrassments, and losses that you may have buried deep down inside. It means allowing yourself to experience the emotions that you couldn't allow yourself to feel in the moment. ✨ 🌻…

LO sister, founded by Sadie Rob Huff, is all about championing women to live out their purpose. We believe that happens with prayer, support and encouragement. This is found in community. Through LO sister, we pray you find a safe place to be heard, share, and encourage others in their lives, too. So whether you are going for coffee, out with friends or anywhere else life brings you, there’s something so sweet about knowing you can open your app and have sisters in Christ right there with…

13-feb-2021 - words.and.roses descrubrió este Pin. Descubre (y guarda) tus propios Pines en Pinterest.

Through the empowering combination of Yoga, Pilates and Meditation, MerryBody will totally change the way you workout –AND how you feel about yourself.