Chronic tiredness

CFS/ME is more than just tiredness. It comes with so many of its own problems and symptoms that you may not have heard of. Read all about them here!

Sleep is essential to our bodies and sleep deprivation is a torture method that is still practiced. There are many causes for lack of sleep – here is everything you should know about this important topic!

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If you are struggling with chronic fatigue, you may need to check if you have nutrient deficiencies that cause fatigue

Sure, you’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough…

I get tired like everyone else, but I also experience fatigue - though they sound similar, they're not the same. So what's the difference?

Chronic fatigue syndrome isn't only about fatigue. Many other symptoms accompany this illness. Learn more from this chronic fatigue syndrome symptoms list - My top 10. #chronicfatiguesyndrome #chronicfatiguesyndromesymptoms

Chronic fatigue syndrome (CFS) is a condition of prolonged and severe tiredness or weariness (fatigue) that is not relieved by rest and is not directly caused by other conditions. CFS may be worsened by physical or mental activity. Patients who suffer with CFS function at a significantly lower level of activity than before the onset of the illness. Based on a 1999 study CFS is thought to affect approximately 4 out of 1,000 adults in the United States. CFS occurs more often in women than men…

Find out what chronic fatigue really feels like. Understand what it's like to live with chronic fatigue day-in and day-out when you have a chronic illness.

When you live with chronic illness it can feel wrong to put yourself first, or to go against the ‘status quo’ in terms of activities that you do or, more often, choose not to do. Putting yourself first can feel uncomfortable, or even make you feel guilty to begin with. However, your health is one...