Boot camp workout outdoor

Take your workout outdoors with this 25-minute bootcamp workout! No equipment required as we shred our way through some of my favorite bodyweight exercises.

Boot Camp Workout

A four-ingredient recipe that leverages the sweet taste of strawberry wine, fuses it together with cake and frosting and packages it all in a creamy white chocolate coating.

Are you concerned about your fitness? If not, then consider it as a part of daily life.Here are Best Fitness Boot Camp Marketing Tips to Grow More

fitting it all in killer boot camp

The perfect exercises for the backyard, park, or at home. This total body bootcamp workout contains 10 moves you can do anywhere for a full body workout.

I have a pretty intense workout to share with you guys today! Late this morning, I headed to the gym to take my favorite boot camp class. The class is a 55-minute class, but the workout portion usually takes around 40 minutes since we spend time warming up, cooling down and learning the exercises in... Read More »

This week’s workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you’re not familiar with…

By Amanda Vogel, M.A.Many people report that the support network, camaraderie and social atmosphere of groups are all key reasons for why they stick with an exercise program. Here are some tips for how you can serve as a social bridge—or host—of your classes and help your clients make those all-important connections with one another.