Bajan bakes recipe

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Cassava Pone -  my favorite bajan dessert--recipe says that raisins are optional; however, for authentic flavor, use the raisins! Cassava Pone, Bajan Recipe, Barbados Food, Guyanese Recipes, Trini Food, Caribbean Cuisine, Island Food, Jamaican Recipes, Christmas Dishes

Just ask any Bajan about pone and you are sure to be regaled with a childhood memory. Pone is a sweet treat, it is not a pudding, not a cake, but something somewhere in between. Pones are usually made from root vegetables. You can also make them with carrots, sweet potatoes and pumpkin. In Barbados the traditional pone is the Cassava Pone and is enjoyed by the young and old alike. Cassava Pone Makes 6 servings INGREDIENTS: 1 ¼ cups brown sugar 1 lb. raw cassava grated 1 cup milk ½ tsp…

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