Arnold aesthetic

Discover 40+ must-have gifts for powerlifters! Elevate their workouts with practical and thoughtful presents they'll truly use and appreciate.

Arnold Schwarzenegger, Pretoria, South Africa , 1975

In classical bodybuilding, the bodybuilder training goal is not the poundage used in an exercise, the goal is the pump. A muscle pump is the forceable expansion of a targeted muscle. This is done by p

Go behind the scenes of the movie that started it all.