Types of thinking

Get your free printable pdf copy of the list of 15 common thought distortions. By understanding the common types you can prevent irrational thinking errors from influencing negative thought patterns. Click the link to download a free copy. #cognitivedistortions #mentalhealthinfographic #mentalhealthprintable

Lateral thinking solves problems via a creative approach involving ideas that may not be obtainable by using traditional step-by-step logic.

Here's a little diagram I put together to highlight the differences in the creative process between divergent and convergent thinking. Like all models, it's not comprehensive, but meant to serve as a general guideline. (Convergence and Divergence are used in...

7 Different Types Of Learning Styles Infographic - https://elearninginfographics.com/7-different-types-of-learning-styles-infographis/

Ecosia uses the ad revenue from your searches to plant trees where they are needed the most. By searching with Ecosia, you’re not only reforesting our planet, but you’re also empowering the communities around our planting projects to build a better future for themselves. Give it a try!

Black and white thinking, also known as all-or-nothing thinking, is a cognitive distortion where an individual considers a situation a complete success or total failure. It ignores any middle ground or partial successes. Research shows that while humans can sometimes engage in this type of thinking, those who constantly engage in it tend to show more maladaptive behaviors. The Black And White Thinking aka All-Or-Nothing Thinking handout is designed to increase a client’s awareness of this…

'DARVO' is a pattern of response that may appear when a wrong-doer tries to paint themselves as the innocent party.

Creative thinking is both convergent and divergent.